Seven Days to More Balance for Moms: Proven Tips and Strategies for a Calmer Life

The Seven Days to More Balance for Moms workbook guides you with a weeklong journey to finding balance. The workbook is complete with proven tips and strategies that will help you regain balance and set lasting routines for a calmer life for you, as a mom.

Each day, you will be prompted with a set of tasks that will help you take control and reclaim order in a specific area of your life- from work, home, self-care, and your personal goals. Is saying 'no' a problem for you? What about time management? Putting yourself last? This guide will help you find balance and rediscover the balance you desperately need.